Description
5-HTP is a natural building block of serotonin, the neurotransmitter that controls appetite, mood, sleep patterns, and nervous system function. However, 5-HTP is one step closer to serotonin and is more easily converted to natural serotonin in your brain or digestive tract. For this reason, most practitioners recommend only about one-fifth the dose of 5-HTP that they do for L-Tryptophan. Please read the article “L-Tryptophan and 5-HTP, a Comparison” for more information.
In addition to the above 5-htp benefits, some individuals may have difficulty metabolizing L-Tryptophan properly. Because 5-HTP is one step closer to serotonin, these individuals may need 5-HTP to achieve normal serotonin levels.
This product contains no added gluten, yeast, wheat, soy, milk, dairy products, eggs, nuts, tree nuts, peanuts, fish, shellfish, sugar, perservatives, artificial color, or artificial flavor. Non-GMO.
Directions for use: 1 capsule 2-3 times per day with a beverage or meal
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